Music to Make You Move

Did you know that listening to music can help you burn more calories? OK, it’s not quite that simple, but studies have shown that upbeat and fast-tempo songs distract you from fatigue and amp up your workout, which helps you burn calories.

Try creating different playlists centered around your workout. Pop or dance remix songs are great for a hard run or a spin class. Grab your headphones and zone out to your favorite beats while you achieve your fitness goals. Here are some of our favorites:

“On The Floor” — Jennifer Lopez, Pitbull

“Rolling In The Deep” — Adele

“Poker Face” — Lady Gaga

“On to the Next One” — Jay-Z

“Levels”(Skrillex Remix) — Avicii

“My Life” — Slaughterhouse & Cee Lo Green

“Gangnam Style” — PSY

“Whistle” — Flo Rida

“Check It Out” — Will.I.Am and Nicky Minaj

“Club Can’t Handle Me” — Flo Rida

“Harder to Breathe” — Maroon 5

“Who’s That Chick?” — David Guetta

“Bon, Bon” — Pitbull

“Mr. Saxobeat” — Alexandra Stan

“Tonight Tonight” — Hot Chelle Rae

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