#GoRedGetFit

GoRedGetFit-team Beginning in December, members of Go Red Get Fit are challenged to “Follow the Lead to Flawless” by committing to physical activity and limited saturated fat consumption to 13 grams a day. Also in December, keep your eyes open for the Go Red Get Fit Red Dress Collection giveaway generously donated by Macy’s. Join the group now at Facebook.com/Groups/GoRedGetFit.

GoRedGetFit is a Facebook group, co-created by the American Heart Association’s Go Red For Women® and Macy’s. This is a unique forum hosted by three professional fitness trainers who encourage women to get fit for life and reduce their risk of heart disease — the No.1 killer of women. Through fun and engaging quarterly challenges these trainers want to help you achieve your optimum fitness. 4-Follow

1-TakeSteps 2-UptheBeat 3-RunThis
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