We are excited to introduce you to Ashanti Johnson. Johnson owns and operates the Chicago fitness studio, 360 Mind.Body.Soul. This Los Angeles native turned Chicagoan brightens lives through her cheery smile, positive attitude, and uplifting exercise! She is now not only a fitness expert and the founder of 360.Mind.Body.Soul, but also a Power Ambassador!
Ashanti battled weight gain throughout her teens and 20s and noticed a key pattern that her weight gain was a side effect of her stress level. Through her own experiences she realized that getting fit has as much to do with self-love and “mental fitness” as it does with the number of calories consumed or burned. She founded 360.Mind.Body.Soul to help all clients lower their stress levels through finding the balance of the mind, body, and soul.
We are thrilled to welcome Ashanti to the EmPOWERED To Serve movement and excited to see how her energy and enthusiasm will help to promote stroke and heart disease awareness, education, education, and action!