One Healthy Mama 2017

***Giveaway Alert***

Are you the one?

This Mother’s Day, EmPOWERED To Serve™ is recognizing and rewarding “One healthy mama” for making healthy lifestyle changes in her own life and pounding the pavement to improve and impact her larger community by gifting her with a one-on-one week-long training session with National Ambassador, trainer and wellness coach, Ashanti Johnson!

We are giving away one of two options to the winner:

  • Weight loss and wellness consultation (digital if outside of Chicago, IL) OR
  • Week- long monitoring program (digital/ text if outside of Chicago, IL)

To enter the giveaway:

  1. In :60 seconds or less or in paragraph form, share the efforts and impact that this dynamic mom is doing in to drive positive change in the community and at home.
  2. Post your 1 min video/ written testimonial to the EmPOWERED To Serve Facebook page and
  3. Include the hashtags #EmPOWEREDToServe and #ETS_Ashanti360

There will be one (1) contest winner.

Here are a few examples of a “One Health Mama” recipient:

  • Ex1. My mom is the church chef and has altered the recipes, by removing the salt and making them healthier (community impact)
  • Ex2. My sister, Jilliene, wanted to get summertime fine, but this initial superficial goal turned into an inspirational lifestyle change. She moved past the surface level outcome and began to feel better and stopped certain medications. Now she has motivated a group of friends to form walking groups to increase physical activity and improve their health outcomes. (Personal AND community impact)
  • Ex3. My mom likes to walk in the neighborhood, but there were many incomplete sidewalks. She raised her voice and advocated for sidewalks and now everyone is able to enjoy the benefit!

If your mom, aunt, sister or friend fits this description, then she is a mom that needs to be recognized!

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