"Taking care of myself is very important because I have Type 2 Diabetes. I wasn't making smart lifestyle choices, but after my diagnoses I began working out, eating better, etc. Regarding my mental health, I have learned to take time out for me. ME TIME is important and gives you a chance not to focus on everything else around you," David Mann @davidandtamela
|One way||Tamela Mann|
|Brighter Day||Kirk Franklin|
|Hey Ya||Andre’ 3000|
|Praise Push 1||Korey Mickie|
|Live Long||Korey Mickie|
|Red Hands||Your Will Live|
|Hello God||Tamela Mann|
|All of My Help||Ricky Dillard|
Reclaim your RhythmAll month long we’re celebrating Black artists and the ways music can inspire us to live longer and healthier! Get information and resources to reclaim control of your heart health and mental well-being at reclaimyourrhythm.heart.org.
Vote for your favorite playist @american_heart.