These tools support you as you journey toward improving your health and the health of those in your community. We at the American Heart Association /American Stroke Association have worked tirelessly to ensure that you have what you need to build stronger communities for everyone. Click on the links to access the resources.
Resources for Groups
The EmPOWERED To Serve (ETS) Health Lessons offer a way to engage communities and motivate community members to take steps towards creating a culture of health. Learn More
Resources for Individuals
Work Out Videos
Power Ambassador Ashanti and her team share their insight on the benefits of a healthy and active lifestyle. Try all the workout videos.
We also have a Power Fitness Plan you can use in your home, while traveling, or in a gym/workout facility setting.