Call to Action
Hands-Only CPR has been shown to be as effective as conventional CPR for cardiac arrest at home, at work or in public.
- Visit heart.org/HandsOnlyCPR to watch the Hands-Only CPR instructional video and share it with the important people in your life.
- After finishing the health lesson, please take the Keep the Beat, Learn CPR health quiz
You can save a life
The 2020 American Heart Association Guidelines for CPR and Emergency Cardiovascular Care emphasize quick action by bystanders to begin CPR and training for all.
Explore the new 2020 AHA Guidelines for CPR and ECC.