Skip to main content

Heart Attack and Stroke Symptoms
Volunteer
DONATE NOW
Search
Search

About EmPOWERED To Serve
Community Resources
Community Initiatives
Capital Access and Grant Funding
Live Events

COVID-19 Resources
Warning Signs
Volunteer
SHOP

Home
Healthy Living
Healthy Eating
Cooking Skills
Shopping

Search

Shopping

hands pushing grocery cart down isle in store

The American Heart Association offers helpful information on heart-healthy grocery shopping for you and your family.

Featured Articles

Save Money by Making Beans from Scratch
Top 5 Must-Have Kitchen Tools
How to Pick Seasonal Produce Video
How to Choose and Cook Leaner Cuts of Meat Video

young man reading recipe from tablet while cooking

Join Healthy for Good™ and get our Taste of the Holidays digital recipe booklet.

First Name (required)

First Name Required

Last Name (required)

Last Name Required

Email (required)

Email Required

Zip Code (required)

Zip Code Required

By clicking the sign up button you agree to the Terms and Conditions and Privacy Policy.

Last Reviewed: Jun 28, 2018

Cooking Skills
Cooking
Meal Planning
Cutting
Preparing
Shopping
Storing

Related Articles

Understanding Food Nutrition Labels

Popular Articles

Cooking

How to Freeze Foods and Avoid Freezer Burn Video

Cooking Skills
Cooking
Meal Planning
Cutting
Preparing
Shopping
Storing

Kroger Health

Nationally Sponsored by

Learn more about Kroger Health

SweetLeaf^®

Nationally Supported by

Learn more about SweetLeaf®

Eggland's Best

Nationally Supported by

Learn more about Eggland’s Best

*All health/medical information on this website has been reviewed and approved by the American Heart Association, based on scientific research and American Heart Association guidelines. Use this link for more information on our content editorial process.

National Center
7272 Greenville Ave.
Dallas, TX 75231

Customer Service
1-800-AHA-USA-1
1-800-242-8721
Contact Us
Hours
Monday - Friday: 7AM - 9PM CST
Saturday: 9AM - 5PM CST
Closed on Sundays

About Us

About EmPOWERED to Serve™
Annual Report
AHA Financial Information
Careers
International Programs
Latest Heart and Stroke News
AHA/ASA Media Newsroom

Get Involved

Make a Memorial Gift
Ways to Give
Advocate
Volunteer
SHOP

Our Sites

American Heart Association
American Stroke Association
CPR & ECC
Professional Heart Daily
More Sites

Careers
Privacy Policy
Medical Advice Disclaimer
Copyright Policy
Accessibility Statement
Ethics Policy
Conflict of Interest Policy
Linking Policy
Diversity
Suppliers & Providers
State Fundraising Notices

©2020 American Heart Association, Inc. All rights reserved. Unauthorized use prohibited.
The American Heart Association is a qualified 501(c)(3) tax-exempt organization.
*Red Dress ™ DHHS, Go Red ™ AHA ; National Wear Red Day® is a registered trademark.

×

The link provided below is for convenience only, and is not an endorsement of either the linked-to entity or any product or service.

Proceed