Yes There Is Room for Chocolate in Your Diet

By American Heart Association News

MONDAY, July 30, 2018 (HealthDay News) — Dark chocolate is soothing and satisfying, and it may have health benefits, including some for heart health. But can it fit into a weight-loss diet? Yes … if you control portions. Unsweetened cocoa — the cacao bean product with tons of healthy flavonoids […]

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