Vegetables The American Heart Association recommends eating eight or more and vegetable servings every day. Join Healthy for Good™ and get our free Shop Smart, Eat Smart digital recipe booklet while supplies last! NOTE: All fields required unless indicated as optional. First Name Last Name Email Zip Code I agree to the Terms and Conditions and Privacy Policy. Contact Id Form ID Form Name Form Submission Date Form URL Campaign Content Campaign Source Campaign Medium Written by American Heart Association editorial staff and reviewed by science and medicine advisers. See our editorial policies and staff.